BrainWorking Recursive Therapy

BWRT® is an effective and natural therapy which provides a rational answer to an irrational problem by re-routing/rewiring old pathways in the brain and creating new pathways which provide a different response.

Quick Results: 

Experience noticeable improvements in just a few sessions. BWRT works fast, so you can start feeling better sooner

Comfortable and Private: 

Your comfort is our priority. BWRT sessions are conducted in a safe, confidential environment, where you can feel at ease and supported.

No Reliving Trauma: 

Unlike some therapies, BWRT doesn't make you revisit painful memories. It focuses on changing your brain's reaction to triggers, making the process gentle and stress-free.

Empowerment: 

BWRT gives you the tools to take control of your life, helping you maintain your well-being long after the sessions are over.

How different is BWRT from CBT, EMDR and hypnotherapy?

CBT – Cognitive behavioural Therapy. 

This works by getting you to rationalise and reorganise your conscious thoughts and usually to journal them daily. Those thoughts arrive in consciousness after a journey through hundreds of thousand neural connections – by some estimates, a journey of fifty metres – in the unconscious parts of the brain, getting involved with many unconnected processes. Can be effective but often not long lasting.

EMDR – Eye Movement Desensitisation 

and Reprocessing. 

This one works at desensitising your reactions to trauma by holding them in your mind while accessing the different parts of the brain where elements of the traumatic memory are triggered. It works well but is often extremely uncomfortable while the trauma is being held in more vivid focus than usual.

Hypnotherapy. 

There are many forms of hypnotherapy, including investigative, analytical, suggestion based and solution-focused. It can be effective if the best method for the presenting problem is used and is not usually uncomfortable during the sessions. It works most of the time by seeking to make changes to the conscious processes which are the result of a fifty-metre journey in the brain before reaching conscious thought. 

All the above rely on working with ‘the subconscious’, which is a concept used to describe unexplained behaviour. 

BWRT - BrainWorking Recursive Therapy. This works in an entirely different way from any of the above by directly accessing the early part of the brain, the brainstem and cerebellum. This is known collectively as the ‘Reptilian Complex’ or ‘Lizard Brain’ and it is almost certainly where the ‘subconscious' resides. So, it works to stop the problem before it even gets to those fifty metres of neurons, before it gets to the conscious mind, and does it quickly and easily – you don’t have to think of the problem for more than a few seconds. It is  based on the latest neurological research. 

Do you struggle with social anxiety, panic attacks, or general anxiety (GAD)? With BWRT, you can bring calm and confidence back to your life. 

By targeting the root causes of your anxiety, BWRT rewires your brain, allowing you to respond to stressors in a healthier, more controlled way.

 In addition to conquering anxiety, BWRT is also highly effective for treating addictions and phobias. Whether you're battling an addiction like smoking or facing fears such as flying, heights, or spiders, BWRT can help rewire your brain to make these challenges more manageable.