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Bowen Life Healing Therapies
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Clinic Hours

11 REACH PLACE, BULIMBA:

Tuesday 9.00am – 6.00pm  Wednesday 2.00pm  – 6.00pm  Thursday 9.00am – 11.30am  Saturday – By Appointment Only

OXFORD STREET MEDICAL CENTRE, BULIMBA

Thursday 12.30pm – 6.00pm

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Re-energise, de-stress, relieve daily mental and physical pain gently. Now at 2 locations. Click link below for preferred location

Bowen Life Healing Therapies
Day 1 of the Bowen Online Conference So many big n Day 1 of the Bowen Online Conference So many big names from our Bowen world, talking important and interesting stuff that I hope to share with you all next time I see you. MICHAEL QUINLIVAN: is talking about the importance of assessment and ROBERT SCHLEIP is discussing what studies inform us about fascia and the autonomic nervous system. It's going to be a fascinating weekend. So my notebook is open, my pen is poised and my cuppa is made.
One more sleep until the Bowen Online Conference. One more sleep until the Bowen Online Conference. Very exciting! And although due to Covid this conference won't be quite the same as the in-person style - break out rooms and live chats are all part of the program - so that we can still raise questions and meet fellow therapists. Note pad and pens ready for action.
I typically see several cases of frozen shoulder e I typically see several cases of frozen shoulder each month. And this week was no exception Frozen shoulder is a condition that affects the shoulder joint. The main symptoms are pain and stiffness that make it difficult or impossible to move it. And for some, they have no idea how this happened. All they know is that they can't sleep., daily tasks are impaired, and raising the arm is almost impossible. A specific random trial looking at Bowen technique for frozen shoulder noted that "overwhelmingly, BT was experienced as being gentle, relaxing and noninvasive and of help with significantly eliminating and improving the symptoms associated with frozen shoulder." (Carter B. Clients' experiences of frozen shoulder and its treatment with Bowen technique. Complement Ther Nurs Midwifery. 2002 Nov;8(4):204-10. doi: 10.1054/ctnm.2002.0645. PMID: 12463610.) So - don't suffer when you don't have to ...
So exciting... First tomato... Summer salads here So exciting... First tomato... Summer salads here we come 🥰. #sustsinableliving #livingofftheland # healthy living #friedgreentomatoes
Its been a few weeks now - and with this wonderful Its been a few weeks now - and with this wonderful rain - my salad and herbs are growing nicely! And my worm farm in the middle is doing alot of good work too. Oh and best news ever - Brisbane Council gave me $70 rebate for the worm farm/food waste program. Not bad eh.
IT'S ALL IN YOUR HEAD. TMJ is the abbreviation fo IT'S ALL IN YOUR HEAD. TMJ is the abbreviation for Temporomandibular Joint - the joint that connects between the lower “U” shaped jaw to the skull. The joint is highly complex since it allows rotation for opening and closing the mouth, and sliding side to side as well as front to back. In addition to the complexity of the joint, it is frequently used throughout the day for talking, chewing, and in some patients, grinding. You may have experienced some of the conditions of the TMJ – more appropriately described as TMD (Temporomandibular Disorder) including problems with the joint range from clicking or popping sounds when opening and closing, to significant pain or locking of the jaw. There are several causes for TMJ dysfunction such as dental issues, including bite misalignment, joint alignment issues or muscle strain, injury to the head or neck, degenerative conditions, chronic stress or tension. Or you may be experiencing headaches, dizziness/vertigo, ear pain or ringing, even cognitive difficulties or fogginess. Studies have shown that imbalances in the TMJ locally can be due to dysfunction elsewhere in the body, such as pelvic imbalance. This effects not only the physical but also neurological systems. So when someone next tells you "it's all in your head" - tell them that they could be right!
I am so excited to be able to offer this brilliant I am so excited to be able to offer this brilliant work by the late Trevor Rose from South Australia incorporating a series of procedures for re-balancing aspects of the reproductive system. This holistic approach of Bowen Therapy has been proven to be very valuable in treating many Hormonal disorders. The following are just a few of the problems that have responded well to "Hormone Release the Bowen Way" Menstrual pain Endometriosis Fertility Pregnancy Birthing Menopause – Hot flushes – Mood swings Vaginal dryness Loss of libido Bladder problems Enlarged prostate If you would like to know more you will find a link on my website or my FB page - or DM me
JUST BREATHE Breathwork is more than an exercise JUST BREATHE Breathwork is more than an exercise of breathing correctly or with intent. Breathing techniques are tools for major transformation and healing. Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical, and/or emotional tension. Breathing is a vital part of life; it helps deliver oxygen into your bloodstream and remove carbon dioxide. The physical benefits of deep breathing are often immediate. By breathing deeply, you can activate your parasympathetic nervous system, and in turn, slow down your heart rate and lower your blood pressure—creating a feeling of calm. In addition to reversing the physical stress response in your body, deep breathing can also help calm and slow down the emotional turbulence in your mind. In fact, there are studies that show breathwork can help treat depression, anxiety, and PTSD. Breathwork can also be spiritual. When you practice, you can move beyond your body and mind, and connect with your core spirit—your Self. In other words, you can remove your ego and connect to your true Self and the Universe. Many people who practice breathwork experience spiritual awakenings or attunements to their inner being. The Bowen moves impact the body in a number of ways – through nerve receptors, fascia lines, acupuncture points, and along meridians, calming the nervous system as it goes. The soft-tissue Bowen moves are performed in a way that the body’s proprioceptors (nervous system receptors) are stimulated allowing the body to drop out of fight/flight and into the rest/digest phase enabling the breath to slow, deepen and soothe the body.
I'm learning how to live a little more sustainably I'm learning how to live a little more sustainably and growing my own salads and herbs for the summer. Start small and let's see where this takes me. Any tips?
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Ph:  0411 520 005

Email:   cazculleton@gmail.com

Bowen Therapy Hawthorne – Myofascial Cupping  Hawthorne – Massage Hawthorne  –  Bowen Therapy Bulimba – Myofascial Cupping  Bulimba – Massage Bulimba – Bowen Therapy Morningside – Myofascial Cupping  Morningside – Massage Morningside  – Bowen Therapy East Brisbane – Myofascial Cupping  East Brisbane – Massage East Brisbane

 

 

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